• Registration Now Open
• Drop Ins Welcome
• Monthly Passes & Family Rates
• Beginners to Advanced
• Increase energy, strength, flexibility, release tension, improve circulation

Offering a wide range of classes:

• Gentle Hatha Yoga - A classical warm-up followed by standing, sitting, twisting and inversion poses, finishing with a restorative guided relaxation and aromatherapy.
  
  
  
• Vinyasa Flow Yoga - The well rounded Vinyasa Flow class creates a connection between breath and movement, flowing from warm-ups, Sun Salutations, the heat of backbends and the cooling energy of forward bends, finishing with a deep relaxation and aromatherapy.
  
  
  
• Warrior 1 - Peformance Yoga, stoke your inner fire with a full body workout, a super class with a dynamic edge for men, rejuvenate and relax.
  
  
  
• Yoga - Kids - Fun, safe and non-competitive, develops focus, imagination, balance and self-confidence, helping children to relax and feel energized.
  
  
  
• Chi Flow Yoga - 'Moving meditation' followed by guided relaxation and aromatherapy - perfect for beginners.
  
  
  
• Radiant Child - Pre-school class with Mom, take a magic carpet ride on your mat! Fun for little ones and relaxing for Mom.
  
  
  
• Dynamic Flow - Prepare to Sweat - an intense, empowering class, with a practice that explores the edge of your own personal power followed by deep relaxation and aromatherapy.